Knowledge Object KO-004 · Self & Change

Recoding

Research

Examine the evidence.

The evidence

What can actually be said about changing a learned pattern?

The sources below concern four separate questions: how associations are learned, how patterns are acquired through observation, how repetition in context produces habits, and how experience is associated with change in neural systems.

None of them establishes that a mind can be rewritten like software, and none of them equates human learning with machine learning.

Evidence map

Where the evidence is strong — and where it stops.

Associative learning

Established literature, reviewed

People learn relationships between events, stimuli, responses and outcomes; attention, memory and inference also shape what is learned.

Primary support

Shanks (2010), Annual Review of Psychology

Important nuance

Association is one mechanism among several. Human behaviour cannot be reduced to conditioning.

Observational learning

Established theoretical framework with extensive research

Behavioural patterns and information can be acquired by observing others, mediated by attention, retention, reproduction and motivation.

Primary support

Bandura (2001), Annual Review of Psychology

Important nuance

Observational learning is not simple imitation, and it does not explain every acquired pattern.

Habit formation

Annual Review synthesis

Responses repeated in recurring contexts can become efficient, cue-driven defaults.

Primary support

Wood & Rünger (2016), Annual Review of Psychology

Important nuance

Automaticity does not mean complete absence of agency, and habit strength depends heavily on context stability.

Experience-dependent plasticity

Experimental neuroscience review (largely animal models)

Experience and learning are associated with structural synaptic changes in the mammalian brain.

Primary support

Holtmaat & Svoboda (2009), Nature Reviews Neuroscience

Important nuance

Plasticity coexists with substantial stability. This does not support reprogramming a brain at will.

Intentional personality change

Systematic review of longitudinal studies

Intentional personality change is possible; interventions show small changes in the desired direction.

Primary support

Haehner, Wright & Bleidorn (2024)

Important nuance

Wanting to change is only weakly related to actual change; personality is not infinitely malleable.

Machine pattern learning

Technical review of machine-learning methods

Deep-learning systems discover statistical structure in training data by adjusting model parameters.

Primary support

LeCun, Bengio & Hinton (2015), Nature

Important nuance

This describes machine training procedures. It is not evidence about how humans learn, and the two are not equivalent.

Where this stands

Associative learning, observational learning, habit formation and experience-dependent plasticity are established research areas. The recoding metaphor, the human ↔ AI analogy as a source of meaning, and the inference that a learned pattern need not be treated as identity are creator interpretation, not findings.

  • People learn relationships between events, stimuli, responses and outcomes.

    EvidenceEstablished
  • Behavioural patterns can be acquired through observing others, not only through direct consequences.

    EvidenceEstablished
  • Responses repeated in recurring contexts can become efficient, cue-driven defaults.

    EvidenceSupported
  • Experience and learning are associated with structural synaptic change in the mammalian brain.

    EvidenceSupported
  • Intentional personality change is possible, and typically small.

    EvidenceSupported
  • Deep-learning systems discover statistical structure in training data by adjusting parameters.

    EvidenceEstablished
  • Human learning and machine learning are structurally analogous but mechanistically different.

    InterpretationPhilosophical
  • If a pattern was learned, it does not have to be treated as identity.

    PhilosophyPhilosophical
  • I recode myself as I come alive.

    Artistic expressionUnverified

So what can we say?

Learned, changeable, and slower than the metaphor.

Patterns are acquired through experience, association, observation and repetition. They can change, through new learning, changed context and repeated experience. They can also persist, resurface and remain available long after they stop being useful.

Capacity for change is supported. A reset button is not.

The distinction

Two sentences that are not the same sentence.

Epistemic status: Core epistemic boundary of this object

“Humans and AI systems are both shaped by prior information.”

“Humans and AI systems learn in the same way.”

The first is a structural observation and the origin of the song's metaphor. The second is false, and nothing on this page should be read as supporting it.

Shaped by prior information≠Learning by the same mechanism

Human / AI

Same same, but very different.

Human

  • learns through lived experience
  • forms associations
  • can learn through observing other people
  • is influenced by emotion, motivation and social context
  • exists in a biological body and nervous system
  • has a developmental history

AI

  • learns statistical patterns from training data
  • adjusts model parameters during training
  • does not have a human childhood
  • does not possess a human nervous system
  • does not acquire patterns through embodied human experience

SAME: prior information can influence future output or behaviour. DIFFERENT: the underlying mechanisms and the meaning of “learning” are profoundly different.

If both can learn patterns, what exactly do we mean when we say “learn”?

Boundaries

What this research does not prove.

The research does not show that:

  • a mind can be rewritten like software
  • human brains and artificial neural networks work in equivalent ways
  • all behaviour is conditioning
  • observational learning is simple imitation
  • habits remove agency
  • neuroplasticity allows unlimited self-redesign
  • anyone can become anyone
  • an unlearned pattern is permanently deleted
  • changing an inner pattern produces specific external outcomes

Sources / read further

Go to the research yourself.

Every study linked here is external. Links open in a new tab.

Experience-dependent structural synaptic plasticity in the mammalian brain

Anthony Holtmaat; Karel Svoboda

Nature Reviews Neuroscience2009, 10(9), 647–658Review of experimental neuroscience
View on PubMed(opens in a new tab)

A systematic review of volitional personality change research

Peter Haehner; Amanda Jo Wright; Wiebke Bleidorn

Communications Psychology2024, 2, 118Systematic review of longitudinal studies30 studiesN = 7,719
Read full text(opens in a new tab)

The final recode

How much authority should the past have over what you repeat next?

Epistemic status: SKAILOP interpretation

Some patterns were learned.

Some may change.

Some may return under pressure.

Some may never have been “you” in the way you assumed.

Recoding is not about deleting the past. It is about questioning how much authority the past should have over what you repeat next.

That question is not resolved here, and it is not meant to be. It is the part you carry out of the page.

  1. LEARNED

  2. REPEATED

  3. QUESTIONED

The pattern is not the verdict. It is the starting point of the question.